The Best Women’s Gym Bag with Shoe Compartment in 2018

The Best Women’s Gym Bag with Shoe Compartment in 2018

If you spend a lot of time heading back and forth to and from the gym or sports practice and games, you’re probably carrying around a gym bag to store your clothing, equipment, and belongings. Many times, you find a bag that you simply love, only it’s missing one...
How to Put Your Body into Ketosis Quickly

How to Put Your Body into Ketosis Quickly

There are a LOT of diets out there, and everyone spouts their way to be the best way so sometimes we need to take a step back, do a bit of research and really nail down the ins and outs of each diet. You can put your body into ketosis quickly by depleting your glucose...